Safe from Smog

For many families, summertime offers the chance to explore new places.

It is also a time of year when certain regions and cities are prone to high smog levels which can cause or aggravate health problems such as asthma, emphysema, chronic bronchitis as well as eye irritation and reduced resistance to colds and lung infections.

smog, air pollution, air qualitySmog is an accumulation of greenhouse gases and pollution. During summer smog is worse because ozone, which is the main component of smog, increases production in strong sunlight.

The chemical gases and air pollutants in smog irritates respiratory organs and long-term exposure to smog can lead to various diseases. When traveling with children, especially ones with asthma, it is important to take precautions in locations prone to high levels of smog.

  • Stay indoors on heavy smog days.
  • Avoid strenuous exercise which causes you to breathe deeply thereby drawing pollutants deep into your lungs.
  • Use a saline rinse after being in the outdoors to get rid of any inhalants that could cause irritation.

Check for air quality alerts for your destination by visiting AirNow.gov so that you can plan accordingly for your visit.

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