Archive for December, 2015

Why am I sneezing during Christmas?

We look forward to the holidays for so many reasons: the smell of a Christmas tree, a warm, cozy fire and delicious food to name a few.

For some allergy sufferers, these aromatic symbols of the season can actually make you say “ahchoo” instead of “Ho, Ho, Ho.”

  • According to the American Academy of Allergy, Asthma and Immunology, many people experience sniffling,
    Christmas tree allergies, mold, conifer trees, fragrance allergies, sniffles, sneezing

    Mold spores may be the other “gifts” found under your Christmas tree.

    itchy eyes and nose, and shortness of breath due to a Christmas tree allergy. That’s because some conifer trees carry mold spores that trigger allergic reactions or even asthma. Experts recommend putting the tree in the garage or an enclosed porch for several days until it dries. Give it a good shake outside before bringing it in to decorate.

  • Some will artificial sprays and candles to enhance holiday fragrances. But those strong smells can also trigger sneezing and sniffles so you might want to tone them down a little, especially if your holiday guests seem uncomfortable.
  • Many people may not realize that smoke from a fireplace or wood-burning stove is air pollution. The tiny smoke particles which are inhaled may cause coughing and congestion and can even affect your lungs.
  • Delicious holiday meals may be filled with certain foods that trigger allergies. Because a person may react with sniffles, sneezing and coughing after eating a meal, they may not realize they have food allergies.

Using an herbal-enhanced nasal spray before you are potentially exposed to the airborne irritants at a holiday party will even help protect your sinuses by moisturizing passages so that you can focus on holiday cheer instead of holiday achoo. If symptoms persist, consider seeking help from a medical professional.

 

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