Posts Tagged ‘mold spores’

White House Report Impacts your Nose

A new White House report on climate change is not good news for your nose. The National Climate Assessment predicts an increase in “extreme weather conditions” due to global warning.

The “wild weather” predicted by top scientists and technical experts who have studied climate change over the last four years calculated impacts in regions across the United States that will contribute to environmental conditions that especially affect one’s sinuses.

In the Northeast, Southeast and Great Plains heavy rains are predicted. The extreme precipitation will likely cause flooding. The heavy rain is most concerning as it can create an ideal environment for mold growth. Mold spores are a common allergic trigger causing sinus discomfort.

Excessive heat and drought in the Northeast, Southwest and Great Plains can lead to dry conditions (when it’s not raining) making it easier for dust and pollen to become airborne and inhaled.

Coastal areas are increasingly vulnerable to higher sea levels and storm surges and flooding which, again, could lead to mold problems if structures are impacted.

Allergy sufferers have been noticing extended seasons of discomfort as climate change has persisted over the past several years. According to scientists, it’s only going to get worse.

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Dry earth, dry nose

The escalating drought crisis in California is causing concern besides the obvious lack of water. drought, allergies, pollen, low humidity, airborne pollutantsThe parched conditions may prompt other environmental changes that lead to discomfort for allergy sufferers.

 First, the warmer temperatures associated with the drought has prompted some pollen-producing plans to bloom early, dispensing their airborne allergens that trigger itchy eyes and runny noses.

And while some other plant-culprits may be withering due to the lack of rain, the potential for mold growth increases in the warm temperatures. Mold spores usually hidden on the ground dry out and, with a gust of wind, easily become airborne along with dust, dirt and other pollutants.

Inhaling any of these irritants can cause even the seemingly allergy-free to experience some sinus discomfort.

In arid areas with low humidity, the dry air can further dry out nasal passages which are actually designed to help protect the body from pollutants and germs. However, the nasal passages need some moisture in order to stay healthy and do their thing.

Medical practitioners recommend that you take a shower after coming indoors and wash your clothes. Leave windows closed and don’t hang wash out to dry.

Using a moisturizing nasal spray throughout the day can help soothe parched nasal passages. Dr. Neuzil’s Irrigator nasal cleansing spray includes natural essential oils that have moisturizing properties. Spraying it into your nose a few times a day can help avoid nasal passages from getting dried out and thus avoid discomfort.

Natural Remedies to be Thankful For

After a long journey across the Atlantic to a new and unfamiliar land, surely the Pilgrims welcomed the hospitality and friendship shown during the first Thanksgiving feast with the Native Americans.

It is possible however, that the Europeans were sniffling through the meal and not because of tears of joy.

Consider that the newcomers had not been exposed to unfamiliar flora and would not have built up immunities to the pollen associated with the blooms. Plus, had it been a rainy summer and fall season, mold spores may have populated the leaves and grass on the ground.

1st ThanksgivingThe pilgrims may have experienced their first dose of New World Allergies.

Fortunately, their hosts were experts in using herbs and plants to remedy all types of ailments, including allergies. Certain concoctions of herbs and plants would have helped alleviate symptoms including itchy eyes, congestion and coughing.

Commonly used herbs include Nettle, Goldenseal, marigold, ground ivy, Bee Pollen and Yarrow.

The ingredients could be chewed, smoked or steamed in tea.

As more people look to natural remedies to alleviate symptoms, it is appropriate to be thankful for the Native Americans the settlers encountered.

 

Soothing Sore Throats Caused by Allergies

Here in Florida, we are experiencing Chamber of Commerce weather with mild temperatures during the day and cooler at night, low humidity and little rain.

Some of us are actually giddy about what seems like a dramatic meteorological change for the better, until the suffering begins.

ragweed, pollen, airborne irritants, fall allergy season,

These pretty flowers, called Ragweed, can produce one billion pollen particles every day.

The ragweed season is already in full bloom in Florida due to our warmer temperatures; plus, fall usually brings an increase in mold spores after the warm, rainy summer.

While sniffling and sneezing are common symptoms of allergies, some sufferers experience throat irritation that can be painful and may feel like strep. There may not be other symptoms associated with this allergic outbreak, but it can be just as debilitating as the viral infection.

The main culprit in an allergy-induced sore throat is postnasal drip caused when sinus drainage flows down the throat triggering frequent episodes of throat clearing.  The increased drainage may be triggered from exposure to airborne allergens which, when inhaled, can cause a scratchy, raw feeling in the throat.

The most important thing to do when you start to experience symptoms is to remove yourself from the irritants as much as possible. Recognizing that it can be a difficult thing to do, Frances “Ed” Neuzil, ARNP, PhD and owner of the Allergy Sinus and Asthma Family Health Center in Lady Lake, Florida recommends other tactics for relief:

  • Use a saline based nasal spray to clean your nasal passages of the allergens and irritants that may be trapped in your sinuses.
  • Avoid dairy products at this time as they may have a tendency to thicken the nasal drainage.
  • Avoid hot or spicy foods as well as food higher in acid content such as fruits and tomato products.
  • Gargle with an antiseptic throat gargle; and, for irritation, an over the counter throat spray (check with your pharmacist for assistance) may reduce the painful irritated feeling.

While not dangerous or contagious, the allergy symptoms can be enough to keep someone home from school or work. Neuzil recommends seeing your medical practitioner if symptoms persist.